FIT FOR TRAINING. MADE FOR YOU. The Nike Free TR 5 Women’s Training Shoe is ideal for cardio, strength training and other gym workouts, with a lightweight upper that gives your foot a locked-down feel and an ultra-flexible midsole for quick training movements. NATURAL FLEXIBILITY New hexagonal flex grooves are hot-knife cut into the midsole to create six different flex points that allow your foot to move more naturally than ever before. LOCKED-DOWN FIT Moulded foam conforms to your heel and helps anchor your foot to the footbed for a secure, comfortable fit. DYNAMIC SUPPORT Flywire cables surround your foot and provide support and stability for quick movements and changes in direction, helping you stay focused through your most intense workouts. MORE BENEFITS Lightweight mesh upper varies in texture for ventilation and support where your foot needs it Injected midsole unit for ultra-lightweight cushioning Strategically placed rubber pods on the heel, toe and sides for durability and traction 8mm difference between heel and forefoot
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